Here are 6 essential items to carry in your handbag during summer:

1. Sunscreen
Carrying a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of at least 30 can help protect your skin from harmful UV rays. Apply it every two hours or immediately after swimming or sweating.

2. Water Bottle
Staying hydrated is crucial during summer. Carry a refillable water bottle to ensure you have enough water throughout the day. Aim to drink at least eight glasses of water a day.

3. Sunglasses
Sunglasses can help protect your eyes from UV rays, reduce glare, and prevent headaches. Choose sunglasses that block 99-100% of UVA and UVB rays.

4. Umbrella or Sun Hat
A compact umbrella or sun hat can provide extra protection from the sun. Look for umbrellas with a UPF (Ultraviolet Protection Factor) rating of 50+.

5. Lip Balm with SPF
Protect your lips from the sun with a lip balm containing SPF. Look for lip balms with at least SPF 30.

6. Cooling Pack or Wet Wipes
A cooling pack or wet wipes can help cool you down when you're feeling overheated. Look for cooling packs specifically designed for hot weather or use wet wipes to wipe down your face and neck.

Benefits of Carrying These Items
Carrying these items can help:

- Protect your skin from sun damage and skin cancer
- Stay hydrated and prevent heat exhaustion
- Reduce eye strain and prevent headaches
- Prevent lip damage and chapping
- Stay cool and comfortable in hot weather

Tips for Staying Safe in Summer
In addition to carrying these essential items, here are some tips for staying safe in summer:

- Avoid spending time outside during the hottest part of the day (usually between 11am and 3pm)
- Wear lightweight, loose-fitting clothing that allows for good airflow
- Avoid strenuous activities during hot weather
- Stay in air-conditioned spaces or shaded areas when possible
- Check on vulnerable individuals, such as the elderly and young children, to ensure they are staying cool and safe
Here are some good brand bag options that are perfect for carrying your summer essentials:

1. Tote Bag from Longchamp
Longchamp's tote bags are known for their durability and stylish design. They come in a variety of colors and patterns, making them perfect for summer.

2. Backpack from Fjallraven
Fjallraven's backpacks are designed for outdoor enthusiasts, making them perfect for carrying your summer essentials. They're durable, water-resistant, and come in a variety of colors.

3. Crossbody Bag from Kate Spade
Kate Spade's crossbody bags are perfect for carrying the essentials while keeping your hands free. They come in a variety of colors and patterns, making them perfect for summer.

4. Satchel Bag from Michael Kors
Michael Kors' satchel bags are known for their sleek and sophisticated design. They're perfect for carrying your summer essentials while looking stylish.

5. Beach Bag from Vera Bradley
Vera Bradley's beach bags are perfect for carrying your summer essentials to the beach or pool. They're colorful, durable, and come in a variety of patterns.

Features to Look for in a Summer Bag
When choosing a bag for summer, look for the following features:

- Lightweight and breathable material
- Water-resistant or waterproof lining
- Multiple pockets and compartments for organization
- Adjustable straps or handles for comfortable carrying
- Durable and easy-to-clean design

Tips for Packing Your Summer Bag
Here are some tips for packing your summer bag:

- Pack only the essentials, such as sunscreen, water, and sunglasses
- Use a small pouch or bag to store small items, such as lip balm and keys
- Keep your bag organized by using separate compartments and pockets
- Pack a small towel or cloth to wipe down your face and neck
- Consider packing a small umbrella or rain jacket in case of unexpected rain showers
Conclusion
Carrying these 6 essential items in your handbag can help you stay safe and comfortable during summer. Remember to also follow tips for staying safe in summer, such as avoiding spending time outside during the hottest part of the day and staying hydrated. Stay cool and safe this summer!